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Remedy Suite

Thrive Beyond 40

REVITALISE. ENERGISE. THRIVE.

Where women in business optimise their well-being and create a balanced lifestyle

Reclaim Your Body, Energy, and Confidence—Even When Midlife Makes it Feel Impossible

Midlife brings profound changes that make health and weight feel unmanageable. My tailored approach meets these challenges head-on, delivering exactly what your body needs now to restore control, vitality, and confidence.

With a focus on nourishment, strength, vibrancy, and a powerful mindset, this method empowers you to thrive and feel radiant every day.

Take Our Quiz & Discover Your Ideal Weight Management Solution

Uncover the root of your weight issues and how to solve them.



I help women over 40 reclaim their health, beat the bloat, increase energy, lose weight and build a lifestyle that allows them to thrive, with renewed confidence and vitality.

Are you tired of endlessly dieting with no results to show for it? Feeling disheartened, frustrated, and overwhelmed by weight issues, fatigue, bloating, and lack of energy?

I understand how difficult this time is, because I was right there with you several years ago. All the things I thought I should be doing, were actually making it worse.

I have now created a method that helps women overcome these issues that I personally live and swear by.

A tried and trusted method that helps you go from having “tried it all” to gaining control of your body, health and weight so you can feel the most brilliant version of yourself and live your best life.

Midlife Requires a New Strategy to Reclaim Your Health and Confidence—Here’s How

Midlife is a new beginning, where your best story unfolds. You’ve tried it all—what once worked, trends, and one-size-fits-all diets. But as your body and mind change, these methods fall short.

This stage demands more than quick fixes; it needs a strategy as dynamic as you. My approach blends mindset, nutrition, fitness, and purposeful living, empowering you to reclaim control by working with your body, not against it.

Together, we’ll build positive habits, release what no longer serves you, and embrace midlife with renewed energy and confidence.

Here Are the Ways You Can Finally Create a Confident, Energised, and Balanced Life—Tailored for Midlife

ONE

8-Week Reset Program

My 8-week reset targets midlife’s toughest challenges—transforming your weight, reigniting your energy, and restoring balance in your life.

Experience a program that’s designed to work with your body, not against it—providing the tailored support you need to achieve real, lasting change. This is your time to feel stronger, more energised, and fully in control.

TWO

Members Club

The Members Club is an exclusive community for 8-Week Reset alumni, designed to offer continued support as you optimise and maintain your transformation.

This ongoing program provides all the guidance and resources you need to truly flourish in the long term.

THREE

Exclusive Newsletter

Stay inspired and informed with my carefully curated newsletter. You’ll receive delicious, nourishing recipes, tips tailored for midlife health and wellness, and early access to special offers and events.

Plus, you’ll be the first to know about my latest resources and upcoming programs, all designed to transform your body, boost your energy, and support your weight goals—helping you feel your absolute best every day.

FOUR

Complimentary Guide

Unlock the secrets to finally achieving the results you deserve. This powerful guide reveals the hidden habits that may be holding you back from your healthiest self.

Discover how 8-weeks of structure, consistency, and simplicity can reset your body and keep you motivated, even with a hectic schedule

FREE FEEL-GOOD DOWNLOAD

Get-Glowing Skin Guide

Our skin can really affect how we feel. Losing weight for good means we have to learn to feel good about ourselves. Follow our Guide to get the glow back in your skin.

daily mindset makeover free download resource

FREE RESOURCE

Habit Tracker

A tool to help integrate healthy habits into your lifestyle so that maintaining your healthy weight becomes second nature.

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Self-Belief Boosting Affirmations

Create new beliefs that make you feel amazing, beautiful and empowered to encourage and motivate yourself.

Self-Care Schedule

Improve your physical and emotional health with our Self-Care Schedule. Keep yourself accountable in creating a healthy lifestyle with this nourishing ritual.

De-Stress Tool

Eating food through your emotions; when you have had a bad day, when your hormones are all over the place, when you are feeling low. That is what causes weight gain. Learn to manage stress and overwhelm instead of turning to food.

MY MISSION

Empowering women to take charge of their body and wellness in midlife with confidence—inspiring them to live their best life as the most brilliant version of themselves

FEELING FABULOUS

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