It was during my mid-30’s that suddenly everything that had worked for me stopped working.

I had gained weight, felt bloated and fatigued. Like many women, I went through a period of experimenting with fad dieting and excessive workouts – that made it a whole lot worse!

I set out and spent endless hours studying how women’s bodies work as we age. I tested so many different strategies to see how my body responded, and I discovered that everything I thought I should be doing to lose unwanted body fat and get fit was wrong! 

I came out of those struggles to find balance, which I supplemented by diving into learning as much as I could about holistic health and behavioural change.

When I learned how the right, simple targeted formula is the bedrock of gaining control of your body and mind, fast, that’s when Remedy Suite was born, a launch-pad that I could offer individualised programs to women.

I’m obsessed with finding all these new ways for us to feel incredible in our changing bodies. I’m constantly reviewing research and road testing all the tools, so that you don’t have to.