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#1: What You Really Need to Know to Lose Stubborn Fat
If you’re struggling to lose additional weight and have tried all the things, this podcast episode is for you. There are 6 areas to focus on to optimise your metabolism and burn unwanted fat. These areas are particularly relevant if you’re struggling to lose weight around your waist. Links mentioned in this episode: Liver &…
About your host
Victoria
I’m so happy you’re here! Each week my aim is to give you the tools, inspiration and information to make simple changes that have a positive impact on your body, mind, eating habits, food choices and lifestyle, so that you can start to feel your best inside and out.
Audio Inspiration
A podcast that gives actionable, clear, step-by-step strategies to start feeling your best again.
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