#5: Sugar and Perimenopause: What You Need to Know

Discover why we often have more sugar cravings in perimenopause and menopause and how to overcome this.

Learn practical strategies for managing cravings and stabilising blood sugar levels. Plus, understand the link between oestrogen decline and sugar cravings.

Don’t miss out on your FREE Starter Kit for step-by-step guidance on conquering sugar cravings.

Tune in now to reclaim your health and say goodbye to sugar cravings!