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REMEDY SUITE

REVITALISE. ENERGISE. THRIVE.

Where women in business optimise their well-being and create a balanced lifestyle

I help you regain control of your health, body & weight, so you can look & feel better than ever

Are you ready to take back control of your body, health and vitality? Have you tried every diet and workout programme but still stuck?

Hi, I’m Victoria. I know exactly how you feel. It’s frustrating when nothing seems to work anymore, leaving you tired, disheartened, and struggling.

I’m here to help you restore balance to your body, shed stubborn weight gain, and boost your energy levels, so you can feel renewed inside and out.

…all without resorting to dieting or endless cardio.

Take Our Quiz & Discover Your Ideal Weight Management Solution

Uncover the root of your weight issues and how to solve them.



AGE POWERFULLY

Take Control of Your Body So You

Can Look & Feel Better Than Ever

Step Into Your Best Life

ONE

8-Week Reset Program

The ultimate female-focused blueprint that works with your changing body, mindset, and your busy lifestyle to age powerfully.

Feel transformed: Escape dieting, beat bloating, and boost energy.

TWO

Members Club

Our Members Club is for our 8-Week Reset Programme alumni. It’s designed to provide you with continued, ongoing support and accountability along your maintenance journey, and get the mindset support you need to truly flourish for the long haul.

THREE

Podcast

Quick-hit actionable episodes that deliver remedies to help you optimise your mind, weight, body, eating & lifestyle.

FOUR

A gift for you…

I have put together a free Starter Kit for you. A jam packed digital goodie bag that includes strategy, meal plan, snack guide, fitness guide, lifestyle planner, hacks and so much more! Everything you need to kickstart your journey to looking and feeling better than ever!

We Get To Choose How We Age

Resources To Help You

You’ll find actionable blogs, podcasts & emails that help you reach your goals faster & better, covering topics to help you thrive in midlife…

MINDSET PROGRAMS

MINDSET

Mindset shifts to overcome obstacles, make lifestyle changes and break free of unhealthy habits

movement plans

EATING

Foods for fuelling your body, optimising your metabolism & getting rid of stubborn fat

nutrition

MOVING

Time-saving exercises that strengthen your body and burn calories

routines + rituals

COMMUNITY

Make friendships, share laughs & be part of something wonderful

bespoke programs

SLEEPING

Routines, rituals and lifestyle changes for consistent quality sleep

digestive health

WELLBEING

Balance with hormones, mood & metabolism

meditation + hypnosis

RELAXING

Stress-busting methods for enhanced wellbeing

hormone health

SUPPORT

Overcome challenges, stay focused & feel motivated

Discover how 8-weeks of structure, consistency, and simplicity can reset your body and keep you motivated, even with a hectic schedule

Are you ready to take control of your body?

Are you tired of endlessly dieting with no results to show for it? Feeling disheartened, frustrated and overwhelmed by weight gain, fatigue, bloating and lack of energy? Do you find yourself comfort eating to feel better?

I understand how difficult this time is, because I was right there with you several years ago. All the things I thought I should be doing, were actually making it worse. As soon as I tackled it differently, I finally started seeing the results I wanted, and I want to help you get them too.

FREE FEEL-GOOD DOWNLOAD

Get-Glowing Skin Guide

Our skin can really affect how we feel. Losing weight for good means we have to learn to feel good about ourselves. Follow our Guide to get the glow back in your skin.

daily mindset makeover free download resource

FREE RESOURCE

Habit Tracker

A tool to help integrate healthy habits into your lifestyle so that maintaining your healthy weight becomes second nature.

GRAB SOME FREE STUFF

Self-Belief Boosting Affirmations

Create new beliefs that make you feel amazing, beautiful and empowered to encourage and motivate yourself.

Self-Care Schedule

Improve your physical and emotional health with our Self-Care Schedule. Keep yourself accountable in creating a healthy lifestyle with this nourishing ritual.

De-Stress Tool

Eating food through your emotions; when you have had a bad day, when your hormones are all over the place, when you are feeling low. That is what causes weight gain. Learn to manage stress and overwhelm instead of turning to food.

MY MISSION

Empowering you to look and feel better than ever in midlife, so you can confidently live your fullest life

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Transform Your Body. Revamp Your Health. Shift Your Mindset.

You don’t have to give into the belief that weight gain, bloating and fatigue are a natural part of getting older, but you do have to tackle the process differently.

Fad dieting and endless hours of cardio can make symptoms much worse because your body has different needs now.

I’ve designed a process that’s tailored to your changing metabolism, hormonal shifts and lifestyle, helping you break free from dieting, feeling out of sorts and not living your best life, so you can age powerfully.

Browse My Library of Blog Articles