#1: What You Really Need to Know to Lose Stubborn Fat

If you’re struggling to lose additional weight and have tried all the things, this podcast episode is for you.

There are 6 areas to focus on to optimise your metabolism and burn unwanted fat. These areas are particularly relevant if you’re struggling to lose weight around your waist.

Links mentioned in this episode:

Liver & Kidney Drops

Food Grown biotic

If you’re interested in a quick start guide to taking charge of your body in midlife, download my free Starter Kit here.